Calm Together

Calm Together is a series of trauma-informed relaxation sessions for Women which began in March as a response to COVID-19. The daily relaxation sessions are conducted by Lou's Place staff members, and focus on different aspects of movement, breath, and mindfulness. Its intention is to provide an opportunity to calm, ground and connect with ourselves as well as our community. These brief sessions have been created specifically with beginners in mind. 

Calm Together is open to the entire Lou’s community - friends, colleagues, workers, clients, and their families. Lou’s Place is also an accredited Work and Development Order (WDO) provider. Clients can therefore access Calm Together to complete their WDO as an alternative to paying off their fines. This is significant because many services acting as WDO providers have closed during COVID-19, making it difficult for clients to complete their WDO. Calm Together has had such a positive impact for many, and one client has enthusiastically declared that ‘GRATITUDE is my new ATTITUDE!’

Calm Together runs from Monday to Friday at 2:00 pm via teleconference.
Simply call:  1800 556 264.   Password:  27 11 571#