Activities
Please be aware that all groups and appointment times are subject to change. Lou’s Place will advise of any changes where possible.
Lou's Place provides a supportive context for women to tackle life's challenges by offering services that help them rebuild self-esteem, stability, and security in their lives. In doing so, we offer a range of therapeutic activities and programs to build confidence, develop life skills, and promote healing and recovery, all of which are run by our wonderful and dedicated team of volunteers. These activities include:
creative writing
yoga and massage
mindfulness
art
music and karaoke
sewing
jewellery making